Just one look outside says enough: It’s that time of the year where little viruses are looking for warm throats to find a home.
Here is a natural way to treat sore throats:
For a sore throat or mouth ulcers there is really no better remedy than sage (Salvia officinalis).
It’s a simply grown perennial evergreen shrub available in any garden centre and one no garden ought to be without.
Make a tea and drink, with honey if preferred, or let it cool and use as a gargle or mouth rinse. Because of it’s strong antibacterial properties (as evidenced by its scent) it works every time